Healthy Mind, Healthy Body

Learn more about our proactive & wholistic approach to wellness

Physical Engagement Reimagined

Ashford of Springville is proud to provide world-class physical fitness options for our residents, including intuitive fitness equipment and data-driven programs from industry leader EmpowerMe Wellness. With these pillars of health and fitness within our community, our residents can be more engaged in health and wellness than ever.

Senior physical wellness is imperative to maintaining mobility, quality of life and longevity. By putting together a comprehensive physical fitness program that combines best-in-class equipment and data-driven programs, we help keep our residents engaged and active.

A landscaped backyard features a stone fire pit with circular seating, a wooden bench, and a pergola, with a large house and mountains in the background under a clear sky.

Explore How We Support Resident Well-Being

On-Site EmpowerMe Therapies

Our community is excited to offer EmpowerMe Wellness as a partner to provide physical, occupational and speech therapy. The EmpowerMe program has proven to reduce falls by 30%-40%, increase resident engagement in community activities and improve overall quality of life through better mobility.

We include EmpowerMe because our primary focus for all our residents is supporting independence. By partnering with physical therapists who use the latest evidence-based interventions, we can improve our seniors’ physical wellness in Springville, UT, regardless of level of care or ability. With their assistance, we can customize each program to meet the specific needs, challenges and goals of each resident.

Two smiling older adults exercise indoors, sitting on chairs and lifting small dumbbells. The woman holds pink weights and wears a white blouse, while the man holds purple weights and wears a plaid shirt. Others are visible in the background.

Explore Our Other Wellness Programs

See Our Programs for Yourself

Schedule a tour to see how our residents benefit from our dedicated and proactive wellness programs.